Blogs

The Foundation of Every Great Workout In the world of fitness, consistency is everything — and the right equipment is

Over the past decade, Kenya’s fitness industry has exploded. From Nairobi’s luxury fitness clubs to community gyms in Kisumu and

Good gym equipment can last over a decade — but only if maintained properly. Many gym owners in Kenya lose

Choosing gym equipment can be overwhelming with so many brands and options available. Here’s a list of the most popular

Home workouts are becoming more popular in Kenya due to busy schedules and the desire for privacy. A home gym

Starting a gym business in Kenya is one of the fastest-growing opportunities in the wellness industry. With more Kenyans becoming