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The Foundation of Every Great Workout In the world of fitness, consistency is everything — and the right equipment is […]

Over the past decade, Kenya’s fitness industry has exploded. From Nairobi’s luxury fitness clubs to community gyms in Kisumu and

Good gym equipment can last over a decade — but only if maintained properly. Many gym owners in Kenya lose

Choosing gym equipment can be overwhelming with so many brands and options available. Here’s a list of the most popular

Home workouts are becoming more popular in Kenya due to busy schedules and the desire for privacy. A home gym

Starting a gym business in Kenya is one of the fastest-growing opportunities in the wellness industry. With more Kenyans becoming